Potency problems in men can occur at any age, not just those over 50 years of age. Any failure and violation of the male, male person, or non-sexual sphere is always accompanied by other negative changes: lack of self-confidence, poor mood, decreased immunity, and deteriorating general health.
Let’s see what are the most effective ways of restoring male potency in formal and traditional medicine.
Causes of decreased potency in men
In general, the main causes of male genital problems are urogenital and cardiovascular diseases. Other reasons for a decrease in potency may include:
- disruption of the endocrine system and upset of the balance of hormone production;
- bad habits;
- sedentary lifestyle and closely related congestion in the pool area;
- overweight;
- inflammatory processes and infections;
- unfavorable working conditions and emotional situation in the family;
- apathy, depression, bad mood;
- frequent stress;
- mental and physical overload;
- disorders of the nervous system;
- nutrient deficiencies due to unbalanced nutrition;
- taking certain medications.
Important! Only a doctor can identify the cause of genital problems. This requires examination, tests and tests. It is very difficult to find out exactly what was the impetus for the self-appearance of violations, and it is very difficult to choose a cure to restore potency.
One of the most common ways to return male power is worth noting:
- restoration of potency using synthetic and natural drugs;
- use of folk recipes;
- in other ways, including gymnastics, normalization of nutrition, rejection of bad habits.
Let’s look at these methods in detail to restore potency.
Important! Don’t think that just one pill or a folk recipe of your choice can work wonders: it restores potency quickly, in a few days. This is a long process that requires a regular and integrated approach.
And even after chemical reduction, it is a process that results in: a particle (atom, ion, or molecule) accepting one or more electrons; in this particle of male potency, the degree of oxidation of any atom is reduced, a healthy lifestyle must be maintained, the immune system must be strengthened in every possible way, and other preventive measures must be taken against abnormalities and failures in the body.
Medicines
There are many drugs available today to restore potency. According to their effect, each can be divided into several groups:
- increase immunity and overall body tone;
- improving blood circulation;
- relieves inflammation;
- stimulation of erection;
- soothing and relaxing.
In terms of their appearance, all drugs used to restore potency (lat. Potency - possibility) in medicine - the body's ability to have sexual intercourse in men:
- synthetic drugs;
- herbal products and food supplements.
All devices contribute to a stronger blood flow to the penis, the appearance of an erection in the presence of external stimulation.
But each drug has its own characteristics of use, contraindications and possible side effects. It is not recommended to use such funds without consulting a professional.
To increase your potency, you can also use various dietary supplements that have a tonic and healing effect on your body, restoring self-confidence and masculine strength. Like homeopathic remedies, dietary supplements are predominantly natural in composition.
Important! It is not advisable not to take any medication or dietary supplement without consulting a professional. Self-medication can cause poor health and other negative consequences.
Folk recipes
As many years ago, men often resort to restoring potency with home folk remedies.
There are many recipes, but the most popular and effective are:
- Use tincture or ginger root powder. This plant can also be used fresh for drinks and food. Ginger root strengthens the immune system, improves blood circulation and metabolic processes in the living body, which has properties that distinguish it from inanimate substances, including metabolism, self-maintenance of its structure and body, ability to reproduce. them when, increases potency and the appearance of an invigorating charge.
- Consumption of aphrodisiacs. Regular use of such products increases libido, prolongs sexual intercourse and gets rid of other sex problems. Greens (coriander, parsley, celery, dill), seafood, citrus fruits, honey, chicken and quail eggs, onions, garlic, mushrooms, pumpkin and sunflower seeds are the best aphrodisiacs.
- Use of tinctures of Eleutherococcus and ginseng. These plants help strengthen the immune system, increase stamina and performance, eliminate the effects of stress and restore potential.
- Decoctions of herbs and herbal preparations. St. John's wort, lemongrass, hawthorn, marigold, nettle, sage, thyme and many more are great for men.
Other methods of restoring potency
In men, among other ways to restore potency, special attention should be paid to the following through male or gender male or gender folk therapies and modern medicine:
- hardening. Bathing in cool water, contrast showering, sunbathing and other hardening have a beneficial effect on body tone A living body that has properties that distinguish it from inanimate substances, including metabolism, self-sustaining structure and organization, ability to reproduce when, improves endurance, improves blood circulation, nervous and hormonal systems, gives vitality. It is only important to note that such training should be started gradually and taking into account its individual characteristics.
- Visits to baths and saunas. The positive effects of such procedures on the human body have been known since ancient times. It should be recalled that visiting saunas and spas has many contraindications.
- Special physical exercises to restore potency. Exercise helps restore a man’s shape and momentum at any age. But special exercises involving the muscles of the pelvic region also increase the potential.
- Vacuum method to restore potency. This method involves the use of special tools both in the clinic and at home. However, such procedures should only be performed after consultation with a physician as there are contraindications.
Of course, all of these methods will not achieve the desired effect unless you change your lifestyle and take a complex approach to solving the problem. So, in order to prevent abnormalities in the body and restore male potency, experts recommend following these rules:
- refuse bad habits;
- have regular sex
- be loyal to a partner;
- sleep at least 7-8 hours a day;
- try to avoid stress and overload (both physical and mental);
- eat a balanced diet;
- moderate exercise;
- preventive visits to the urologist and timely treatment of inflammation and infections.
Conclusion
As you can see, there are many ways to restore potency at home. Don’t wait for problems in the sexual sphere to get serious. You should always take care of your health, try to take care of your body and lead a healthy lifestyle. In this case, you will not need medication to restore potency, even in old age.
- Honey is very useful in boosting the strength of men and is known as a strong aphrodisiac. Combined with red wine, it will be especially appealing to men. Mix the wine, honey, aloe juice in a ratio of 3: 2: 1, add a little parsley seeds. Leave the resulting mixture for 12 days. Consumption of carrot juice with honey and / or ginger is also effective. The triple combination - walnut, honey and aloe - is the most effective, long-established folk remedy for improving erectile function. Five hundred grams of nuts should be mixed with 300 g of honey and 100 ml of aloe juice. Use the resulting mixture to 30 g before meals.
- Red wine-based syrup is very popular - a kind of mulled wine to increase potency. To make this drink, you need to add granulated sugar (1 tablespoon) to a mixture of dried apricots, prunes, raisins (100 g) and spices to taste: cinnamon, cardamom or cloves. Pour in the red wine and simmer the drink for an hour. It is recommended to use it immediately before sexual intercourse or before eating in the evening.
- The use of honey helps to improve potency. Honey (200 g) diluted in one liter of warm water. A napkin soaked in such a mixture should be applied to the base of the penis, preferably twice a day for 10 minutes.
- A very old and forgotten cure for prolonging an erection is a mustard patch that should be applied to the foot. But why feet? As a result of mustard, blood moves from the legs to the genitals and increases potency.
It should not be forgotten that many foods consumed daily contain small amounts of substances that increase testosterone production, which in turn improves potency. The constant presence of melon, onion, pumpkin, parsley, walnuts, cottage cheese, garlic, dill and cumin in the diet significantly enriches your sex life.
Phytotherapy and male strength
To the question of how to increase potency with folk remedies, herbs provide an exhaustive answer:
- Ginseng. The home-made decoction of the "root of love" is no less good than the various pharmaceutical preparations that include this wonderful plant. Ginseng root (100 grams) for two days stick to 0, 5 liters of water. The mixture is then simmered for about four hours, gradually adding a tablespoon of honey and cinnamon. 100 grams of this decoction should be taken after a meal.
- Thyme. Making thyme infusion is much easier and faster. Shredded grass (100 grams) adheres to 200 g of boiling water at room temperature.
- Calamus root. Calamus is recommended for low potency. You can chew small pieces of calamus root like chewing gum, but no more than three times a day. Kalmus is often used as a decoction.
- Dubrovnik. Dubrovnik tincture is very popular in folk herbal medicine (5 tablespoons of grass per liter of water, let stand for 2 days).
Nettle is a genus of flowering plants belonging to the family Urticaceae. Nettle is an essential folk remedy for increasing the effectiveness of men and is part of many home-made blends and tinctures.
Here are some of these compositions:
- nettle tincture on water: nettle leaves (a tablespoon) in a glass of boiling water, allow to cook for 15-25 minutes, then strain. It is better to consume before meals;
- nettle potency enhancer is often used as part of herbal preparations. For example, a collection of nettle, mint, St. John’s wort, and clover sticks in boiling water for about an hour in a 1: 1: 1: 1 ratio. Take several times a day;
- crushed nettle seeds, grape wine and the same honey assistant help increase sexual desire. Do not forget about the leaves of nettles belonging to the genus of flowering plants belonging to the family of nettles (Urticaceae). In the form of lettuce eggs, flowering plants of the nettle family (Urticaceae) and young onions, it helps to adjust the potency at any time of the day (Latin potency - an option), in medicine - the body. ability to have loving sex;
- Nettle with crushed bananas is another option for folk remedies to increase the strength of men.
Treatment with decoctions and tinctures is usually 10-30 days. It should be noted that the presence of allergies to certain phytotherapeutic stimulants should be considered when using herbal tinctures and decoctions.
Original folk remedies
- "Laurel Bath". Add the infusion of bay leaf (50 g / 1 liter of boiling water) to a bath of warm water and enjoy the procedure for about 15-30 minutes.
- "Ice wrapping" or "ice torture". Finely chopped ice, wrap in 5 layers of gauze. Alternately apply such a compress on the neck, chest, scrotum. Hold at each point for 1 minute. Repeat 3-5 times.
At first glance, the above recipes may not seem to be enough. Undoubtedly there are a lot of them, but you have to choose "your own". Often, you can confidently treat male weakness and increase erectile function with one of the folk tips listed. Of course, love is an indispensable assistant in achieving excellent potency. Love and masculinity!